Comments for OurBodyTransformations

Comment on Be Accountable With Lose It! by Let the Games Begin! | Positively Shrinking

Let the Games Begin! | Positively Shrinking — Tue, 19 Apr 2011 22:50:48 +0000

[...] read on Jen’s website that Shannon Lowder (Blog) mentioned a great application called Lose It (www.LoseIt.com) to help keep track of food one has [...]

Comment on Be Accountable With Lose It! by New Blog Entry @ OurBodyTransformations.com | Shannon Lowder

New Blog Entry @ OurBodyTransformations.com | Shannon Lowder — Mon, 18 Apr 2011 17:21:50 +0000

[...] just wanted to drop a line letting you know my blog entry for today I over at http://ourbodytransformations.com. The inspirational Jen McCown convinced me to join a new weekly blog party #getHawt. Check out [...]

Comment on Be Accountable With Lose It! by Invitation to Get Hawt Friday #001 (Now with Roundup!) « Jen's Blog: We Owls

Fri, 15 Apr 2011 16:09:10 +0000

[...] Shannon Lowder has been off the wagon, but now he’s back on. He shares “the technology I‘ve used in the past to be accountable. I’m using Lose It [www.LoseIt.com] again to track the food I eat and the exercise I do every day to be healthy.” I love the common thread of recording what you’re doing; the fact of recording exercise and what you eat (and in my case, my measurements) really puts what you’re doing right in your face. I just signed up with Lose It out…thanks, and good start, Shannon! from → Health ← 4HB: End of Week 1, Starting Week 2 LikeBe the first to like this post. 6 Comments leave one → [...]

Comment on New Year Update by autism symptoms

autism symptoms — Sat, 22 Jan 2011 01:25:18 +0000

What a great resource!

Comment on RUN! by Shannon Lowder

Shannon Lowder — Wed, 05 Jan 2011 23:23:37 +0000

Thanks! Can you email me the details? I’d love to join in!

Comment on RUN! by Brandy

Brandy — Mon, 03 Jan 2011 16:12:27 +0000

Good luck with the 5K, I’m going to run/walk my first one on January 29.

Comment on Long Over Due Update by Leesa

Leesa — Mon, 26 Jul 2010 19:22:11 +0000

This is sooo awesome i’m pround by the way im down 25lbs!!!!

Comment on Grilled Peaches by penny

penny — Tue, 29 Jun 2010 00:11:20 +0000

great with apples as well!!!

Comment on Grilled Dill Salmon With Olive Sauce by paul seal

paul seal — Sat, 19 Jun 2010 11:19:51 +0000

well written blog. Im glad that I could find more info on this. thanks

Comment on the start by Danny Jattan

Danny Jattan — Fri, 11 Jun 2010 13:22:17 +0000

This is great, I am glad to hear that you can see your goal in your future. I look forward to hearing more about your progress.