I just wanted to followup on my earlier post.  I ran the 5k.  I finished in just under 45 minutes.  Not great, not bad.

I want to get down to 29 minutes.  That would be passing for the USMC PT exam.  That’s what I’m aiming for.

I’m always pushing myself to be better, stronger, faster.  I truly believe that’s how I was able to put off the weight.  That drive to be better.  It’s not something I can just give you.

Unfortunately you’ve got to find that for yourself.  When you do… we’ll be here for you.  We can cheer you on to your goals.

Are you ready?

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